The Swedish massage is one of the most commonly offered body therapy techniques. It’s sometimes called the classic therapy. The technique aims to promote relaxation by releasing muscle tension.

Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, your therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints).  

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Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress.

Warm bamboo Massage is a therapeutic technique, with the warmed bamboo stick utilized to work deeper than hands alone, in combination with Swedish or deep tissue techniques.

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This type of treatment involves the use and placement of basalt River rock on different points of the body. The rocks are heated before use and the therapist can then apply deeper pressure to areas of concern without causing any discomfort.

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Prenatal therapy can help to relieve aches in your back and neck, and address leg cramps. Fewer aches and pains can lead to a better night’s sleep. It can also improve circulation, help reduce nervous tension, and help relieve depression or anxiety.

Wood therapy is a natural body contouring technique that uses specially designed wooden tools to stimulate circulation, reduce cellulite, and sculpt the body.

The Wood Therapy help apply focused pressure, deepening the therapeutic effects and aiding in muscle relaxation.